A Break from the Fake

Taking a break from the Fakebook for a bit. I am completely bored and tired of the narcissistic mini-tributes, the same bicycle pictures/pos...

Bicycle-less in Virginia

Upon return from my Arrowhead adventure I put the Pugs out to pasture for a week and took a trip eastward to Handyland. Being the left-coast...

2013 Arrowhead 135 Race Report: Be Careful What You Ask For

It's no secret that I love snow. The more the better.That's why I live in Colorado and not Arizona. The notion of having to dig thro...

Sub Two Days...

As I sit here at the northern terminus of the Arrowhead State Trail about to begin my 2013 racing season at the opposite border that began m...

Greatest Self Challenge

My amazing Santa Claus got me yoga for Christmas. Thank you, Santa. Unlimited yoga classes--from high intensity bust-my-ass yoga sculpt to h...

The Power of Silence

Four below felt peaceful this morning as I pedaled through the serene, silent world before sunrise above 10K'. As the miles ticked away,...

Mayonnaise and Pork Rinds

HUH??? Check it out here